It could be extremely shocking for you to notice spots of blood in your underwear especially when it’s not expected. It might be an upshot of the extreme stress and anxiety that you are facing regardless it is related to your professional, familial, or any kind of physical cause. Aka spotting, vaginal bleeding is considerably common and experienced by many women at one time or other.
What is Spotting?
To be precise, spotting can be termed light vaginal bleeding and occurs outside the menstrual periods. As stated, it manifests with a minimal amount of blood and despite using any pad a panty liner is just enough for necessary protection. Depending on the underlying cause, the color of the blood may either be dark reddish, light red or look a lot like regular menstrual blood.
While stress can result in spotting between periods, it’s noteworthy that the hormonal changes that occur in the impact of stress are most likely to cause delayed or even skipped menstrual cycles. Finally, every woman needs to know other than extreme stress, spotting may be experienced due to various other causes from early pregnancy to perimenopause or intake of birth control pills.
Choosing healthy ways for stress management is the best solution to attain your overall mental and physical well-being whereas menstrual regularity plays a crucial role. While living with stress can be overpowering, regular workouts, meditation, a healthy lifestyle, and a positive attitude can contribute a lot to managing stress.
How stress can affect you?
Vaginal bleeding – Physical effects:
In your hectic daily life, stress is a very common issue and may be related to anything. Be it emotional or mental like anxiety, worry, depression, irritability, leathery, appetite loss, sleep difficulty, and physical issues like illness, weight gain/loss, or unhealthy lifestyle – both can tool on your menstrual cycle. Did know that your high-stress level increases the secretion of cortisol hormone and inversely affects you by diminishing the release of estrogenic and progesterone? Consequently, the chances of spotting, late periods, or missed periods increase.
Physiological and Psychological issues:
When stress activates the discharge of hormones like cortisol and epinephrine occurs in higher amounts and lowers your sex drive. This happens as your body starts using sex hormones in order to meet the increased need for a higher release of cortisol and thus decreases your desire to involve in sex while intake of provestra can make magic in your sex life.
Vaginal bleeding & changes in lifestyle:
Wildly stress and trauma can lead you to undertake unusual steps as a solution and get relief. This can develop unhealthy habits in you including smoking, drinking alcohol, choosing an ill-fated lifestyle such as negligence of self-care, inattention to family loved, and lack of sociability. Eventually, all these swings can impact contrariwise and hinder your healthy sex life.
Other reasons for spotting:
Aside from stress and anxiety, you can experience abnormal vaginal bleeding for a number of reasons. Knowing this is important for you since depending on the circumstance it would make sense to seek the assistance of your OB-GYN.
Pregnancy & Vaginal bleeding:
Among different vaginal bleeding causes, one most common is known as plantation bleeding. Once the egg gets implanted in your uterus, you are likely to experience spotting also known as implantation bleeding. In general, for many, ovulation bleeding may occur between 11 to 21 days subsequent to their last period. If you guess that you are pregnant, having a pregnancy test is the best option. It’s worth noting that 15-25% of pregnant women experience spotting in the continuation of their first trimester. However, during this phase, if you face heavy vaginal bleeding, never delay contacting your OB-GYN because this might be a sign of miscarriage.
Vaginal bleeding after menopause is fairly common among women. The decrease in estrogen level makes vaginal walls thin and lessens the production of lubricating mucus and leading to vaginal dryness. Apart from women going through premenopausal, or the end stage of menstruation, vaginal dryness is also experienced by breastfeeding women, due to excessive stress and low desire to have sex. Adopting provestra pills helps attain needed lubrication and sex drive and equally avoid vaginal bleeding after sex.
Vaginal bleeding & Weight changes:
One of the leading causes of gaining or losing weight is a significant amount of stress in you and that also interrupts your normal cycle. Accordingly, you may experience a change in your cycle, causing spots, and late or even absent periods.
Polycystic ovary syndrome:
PCOS is a female condition that results in Irregular periods. The pause in ovulation is caused by androgen – a hormone that encourages ovaries to develop multiple cysts on and around them. An imbalance in hormones also makes the endometrium (the lining of the uterus) thicker. This may cause you to experience light vaginal bleeding by replacing your normal period cycle.
Vaginal bleeding & Thyroid issues:
As per studies, around 1.5% of women undergo disorders related to thyroid. Among the leading symptoms, it manifests through irregular menstrual cycles. If too much or too little of thyroxin hormone is released by the thyroid gland in your body, the chance of facing spotting or little amount of period increases. This can equally lead to the stopping of period or random vaginal bleeding.